Personal bests
Half Marathon
2:19:44
2019 · 10:40 /mi
10K
1:02:08
2019 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:44
November 16, 2019
- Place
- 3973
- Pace
- 10:40 /mi
- 10K1:02:08
April 13, 2019
- Place
- 6453
- Pace
- 10:00 /mi
- 2018 Markel Richmond Half Marathon2:24:48
November 10, 2018
- Place
- 5111
- Pace
- 11:03 /mi
- 10K1:06:40
April 14, 2018
- Place
- 7749
- Pace
- 10:44 /mi
- 10K1:08:15
April 1, 2017
- Place
- 9868
- Pace
- 10:59 /mi
- 2016 American Family Fitness Half Marathon2:48:41
November 12, 2016
- Place
- 6327
- Pace
- 12:52 /mi
- 10K1:03:42
April 9, 2016
- Place
- 9068
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3973 | 2:19:44 | 10:40 /mi |
| Apr 13, 2019 | 10K | 6453 | 1:02:08 | 10:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5111 | 2:24:48 | 11:03 /mi |
| Apr 14, 2018 | 10K | 7749 | 1:06:40 | 10:44 /mi |
| Apr 1, 2017 | 10K | 9868 | 1:08:15 | 10:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6327 | 2:48:41 | 12:52 /mi |
| Apr 9, 2016 | 10K | 9068 | 1:03:42 | 10:15 /mi |