Personal bests
Half Marathon
2:15:40
2023 · 10:21 /mi
10K
57:42.6
2024 · 9:17 /mi
8K
1:07:37
2021 · 13:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:46
April 12, 2025
- Place
- 8193
- Pace
- 11:04 /mi
- 10K57:42.6
April 20, 2024
- Place
- 4078
- Pace
- 9:17 /mi
- 2023 CarMax Richmond Half Marathon2:15:40
November 11, 2023
- Place
- 4350
- Pace
- 10:21 /mi
- 10K1:01:21
April 22, 2023
- Place
- 4338
- Pace
- 9:52 /mi
- 2021 Allianz Partners 8K1:07:37
November 13, 2021
- Place
- 1536
- Pace
- 13:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8193 | 1:08:46 | 11:04 /mi |
| Apr 20, 2024 | 10K | 4078 | 57:42.6 | 9:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4350 | 2:15:40 | 10:21 /mi |
| Apr 22, 2023 | 10K | 4338 | 1:01:21 | 9:52 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1536 | 1:07:37 | 13:36 /mi |