Personal bests
Half Marathon
2:03:42
2012 · 9:26 /mi
10K
44:51
2023 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:51
April 22, 2023
- Place
- 484
- Pace
- 7:13 /mi
- 10K46:01
April 13, 2019
- Place
- 749
- Pace
- 7:24 /mi
- 10K50:05
April 14, 2018
- Place
- 1421
- Pace
- 8:04 /mi
- 10K47:04
April 9, 2016
- Place
- 1223
- Pace
- 7:34 /mi
- 10K49:34
March 28, 2015
- Place
- 2154
- Pace
- 7:59 /mi
- 10K54:01
April 13, 2013
- Place
- 5266
- Pace
- 8:42 /mi
- 2012 American Family Fitness Half Marathon2:03:42
November 10, 2012
- Place
- 2796
- Pace
- 9:26 /mi
- 10K58:40
March 31, 2012
- Place
- 9721
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 484 | 44:51 | 7:13 /mi |
| Apr 13, 2019 | 10K | 749 | 46:01 | 7:24 /mi |
| Apr 14, 2018 | 10K | 1421 | 50:05 | 8:04 /mi |
| Apr 9, 2016 | 10K | 1223 | 47:04 | 7:34 /mi |
| Mar 28, 2015 | 10K | 2154 | 49:34 | 7:59 /mi |
| Apr 13, 2013 | 10K | 5266 | 54:01 | 8:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2796 | 2:03:42 | 9:26 /mi |
| Mar 31, 2012 | 10K | 9721 | 58:40 | 9:26 /mi |