The Vault

Personal bests

10K

55:00

2005 · 8:51 /mi

10K2 finishes · best 55:00 in 2005 · latest 1:08:32 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11229	1:08:32	11:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3446	55:00	8:51 /mi