Personal bests
Half Marathon
2:26:58
2011 · 11:13 /mi
8K
52:01
2008 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k52:57
November 16, 2013
- Place
- 1489
- Pace
- 10:39 /mi
- 2011 McDonald's Half Marathon2:26:58
November 12, 2011
- Place
- 5004
- Pace
- 11:13 /mi
- 2008 NTELOS 8K52:01
November 15, 2008
- Place
- 1652
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1489 | 52:57 | 10:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5004 | 2:26:58 | 11:13 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1652 | 52:01 | 10:28 /mi |