Personal bests
Marathon
2:36:05
2023 · 5:57 /mi
Half Marathon
1:22:41
2019 · 6:18 /mi
10K
32:36.7
2024 · 5:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon2:38:49
November 16, 2024
- Place
- 25
- Pace
- 6:03 /mi
- 10K32:36.7
April 20, 2024
- Place
- 12
- Pace
- 5:15 /mi
- 2023 Allianz Partners Richmond Marathon2:36:05
November 11, 2023
- Place
- 16
- Pace
- 5:57 /mi
- 10K33:57
April 22, 2023
- Place
- 26
- Pace
- 5:28 /mi
- 2022 Allianz Partners Richmond Marathon2:55:10
November 12, 2022
- Place
- 43
- Pace
- 6:41 /mi
- 2019 Markel Richmond Half Marathon1:22:41
November 16, 2019
- Place
- 146
- Pace
- 6:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 25 | 2:38:49 | 6:03 /mi |
| Apr 20, 2024 | 10K | 12 | 32:36.7 | 5:15 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 16 | 2:36:05 | 5:57 /mi |
| Apr 22, 2023 | 10K | 26 | 33:57 | 5:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 43 | 2:55:10 | 6:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 146 | 1:22:41 | 6:18 /mi |