MICHAEL DUKE

21 races in the archive

Personal bests

Marathon

4:13:28

2007 · 9:40 /mi

Half Marathon

2:02:50

2008 · 9:22 /mi

10K

52:17

2007 · 8:25 /mi

8K

41:10

2006 · 8:17 /mi

Progression

Marathon2 finishes · best 4:13:28 in 2007 · latest 4:31:14 in 2009
4:18:204:26:40200720092007 2007 SunTrust Richmond Marathon — 4:13:284:13:282009 2009 SunTrust Richmond Marathon — 4:31:14

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 2:02:50 in 2008 · latest 2:34:38 in 2013
2:13:202:30:00200820102011201220132008 2008 McDonalds Half Marathon — 2:02:502:02:502010 2010 McDonalds Half Marathon — 2:26:422011 2011 McDonald's Half Marathon — 2:35:002012 2012 American Family Fitness Half Marathon — 2:07:382013 2013 American Family Fitness Half Marathon — 2:34:38

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 52:17 in 2007 · latest 1:19:40 in 2015
50:001:06:401:23:2020052006200720082009201020112012201420152005 10K — 55:212006 10K — 1:01:262007 10K — 52:1752:172008 10K — 58:512009 10K — 1:01:392010 10K — 1:04:522011 10K — 1:06:142012 10K — 1:05:422014 10K — 1:11:062015 10K — 1:19:40

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 41:10 in 2006 · latest 58:04 in 2014
41:4050:0058:2020042005200620142004 2004 NTELOS 8K — 49:152005 2005 NTELOS 8K — 43:242006 2006 NTELOS 8K — 41:1041:102014 2014 HCA Va 8k — 58:04

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 9:11 /mi2009 · Half to 20 Mile · 11:10 /mi2009 · 20 Mile to Finish · 11:54 /mi20092007 · Start to Half · 8:47 /mi2007 · Half to 20 Mile · 10:03 /mi2007 · 20 Mile to Finish · 11:08 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
10:0011:40Start–10K10K–Finish2013 · Start to 10K · 11:20 /mi2013 · 10K to Finish · 12:13 /mi20132012 · Start to 10K · 9:16 /mi2012 · 10K to Finish · 10:09 /mi20122011 · Start to 10K · 10:58 /mi2011 · 10K to Finish · 12:36 /mi20112010 · Start to 10K · 10:41 /mi2010 · 10K to Finish · 11:39 /mi20102008 · Start to 10K · 9:08 /mi2008 · 10K to Finish · 9:35 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history