Personal bests
8K
39:42
2007 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k39:42
November 10, 2007
- Place
- 581
- Pace
- 7:59 /mi
- 2006 NTELOS 8K41:47
November 11, 2006
- Place
- 840
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 581 | 39:42 | 7:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 840 | 41:47 | 8:24 /mi |