The Vault

Personal bests

10K

46:18

2012 · 7:27 /mi

10K6 finishes · best 46:18 in 2012 · latest 50:42 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2061	50:42	8:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1903	47:44	7:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1695	46:18	7:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2819	49:09	7:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1696	46:39	7:30 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2529	49:18	7:56 /mi