Personal bests
8K
38:48
2007 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k38:48
November 10, 2007
- Place
- 1427
- Pace
- 7:48 /mi
- 2005 NTELOS 8K39:27
November 12, 2005
- Place
- 671
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1427 | 38:48 | 7:48 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 671 | 39:27 | 7:56 /mi |