Personal bests
Marathon
3:31:31
2008 · 8:04 /mi
10K
44:11
2008 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:06
March 28, 2009
- Place
- 3446
- Pace
- 8:13 /mi
- 2008 SunTrust Richmond Marathon3:31:31
November 15, 2008
- Place
- 236
- Pace
- 8:04 /mi
- 10K44:11
April 5, 2008
- Place
- 669
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3446 | 51:06 | 8:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 236 | 3:31:31 | 8:04 /mi |
| Apr 5, 2008 | 10K | 669 | 44:11 | 7:07 /mi |