MATTHEW HOWE

2 races in the archive

Personal bests

Marathon

2:32:23

2021 · 5:49 /mi

Progression

Marathon2 finishes · best 2:32:23 in 2021 — their most recent
2:34:102:38:20201920212019 2019 VCU Health Richmond Marathon — 2:39:462021 2021 VCU Health Richmond Marathon — 2:32:232:32:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
5:506:006:106:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 5:53 /mi2021 · 10K to Half · 5:46 /mi2021 · Half to 20 Mile · 5:45 /mi2021 · 20 Mile to Finish · 5:51 /mi20212019 · Start to 10K · 5:57 /mi2019 · 10K to Half · 5:56 /mi2019 · Half to 20 Mile · 6:14 /mi2019 · 20 Mile to Finish · 6:16 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history