Personal bests
10K
54:19
2010 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:18
April 13, 2019
- Place
- 16552
- Pace
- 16:47 /mi
- 10K1:58:13
April 14, 2018
- Place
- 19368
- Pace
- 19:02 /mi
- 10K1:24:45
April 1, 2017
- Place
- 14474
- Pace
- 13:38 /mi
- 10K1:37:33
March 28, 2015
- Place
- 20957
- Pace
- 15:42 /mi
- 10K1:02:12
March 29, 2014
- Place
- 9994
- Pace
- 10:01 /mi
- 10K58:33
March 31, 2012
- Place
- 9627
- Pace
- 9:25 /mi
- 10K58:36
April 2, 2011
- Place
- 9413
- Pace
- 9:26 /mi
- 10K54:19
March 27, 2010
- Place
- 6013
- Pace
- 8:44 /mi