Personal bests
10K
1:22:27
2015 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:35
April 22, 2023
- Place
- 13876
- Pace
- 19:24 /mi
- 10K1:48:35
April 23, 2022
- Place
- 10498
- Pace
- 17:28 /mi
- 10K1:39:36
April 13, 2019
- Place
- 15819
- Pace
- 16:02 /mi
- 10K1:35:05
April 14, 2018
- Place
- 15414
- Pace
- 15:18 /mi
- 10K1:31:14
April 1, 2017
- Place
- 15756
- Pace
- 14:41 /mi
- 10K1:26:34
April 9, 2016
- Place
- 16342
- Pace
- 13:56 /mi
- 10K1:22:27
March 28, 2015
- Place
- 17695
- Pace
- 13:16 /mi
- 10K1:28:26
March 29, 2014
- Place
- 20733
- Pace
- 14:14 /mi
- 10K1:25:33
April 13, 2013
- Place
- 21984
- Pace
- 13:46 /mi
- 10K1:30:03
March 27, 2010
- Place
- 22782
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13876 | 2:00:35 | 19:24 /mi |
| Apr 23, 2022 | 10K | 10498 | 1:48:35 | 17:28 /mi |
| Apr 13, 2019 | 10K | 15819 | 1:39:36 | 16:02 /mi |
| Apr 14, 2018 | 10K | 15414 | 1:35:05 | 15:18 /mi |
| Apr 1, 2017 | 10K | 15756 | 1:31:14 | 14:41 /mi |
| Apr 9, 2016 | 10K | 16342 | 1:26:34 | 13:56 /mi |
| Mar 28, 2015 | 10K | 17695 | 1:22:27 | 13:16 /mi |
| Mar 29, 2014 | 10K | 20733 | 1:28:26 | 14:14 /mi |
| Apr 13, 2013 | 10K | 21984 | 1:25:33 | 13:46 /mi |
| Mar 27, 2010 | 10K | 22782 | 1:30:03 | 14:30 /mi |