Personal bests
Marathon
3:22:49
2006 · 7:44 /mi
10K
36:10
2011 · 5:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K36:10
April 2, 2011
- Place
- 68
- Pace
- 5:49 /mi
- 10K37:07
March 28, 2009
- Place
- 64
- Pace
- 5:58 /mi
- 10K36:35
April 5, 2008
- Place
- 56
- Pace
- 5:53 /mi
- 10K36:41
March 31, 2007
- Place
- 46
- Pace
- 5:54 /mi
- 2006 SunTrust Richmond Marathon3:22:49
November 11, 2006
- Place
- 150
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 68 | 36:10 | 5:49 /mi |
| Mar 28, 2009 | 10K | 64 | 37:07 | 5:58 /mi |
| Apr 5, 2008 | 10K | 56 | 36:35 | 5:53 /mi |
| Mar 31, 2007 | 10K | 46 | 36:41 | 5:54 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 150 | 3:22:49 | 7:44 /mi |