Personal bests
Marathon
4:36:24
2006 · 10:33 /mi
10K
52:15
2007 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:15
March 31, 2007
- Place
- 3365
- Pace
- 8:25 /mi
- 2006 SunTrust Richmond Marathon4:36:24
November 11, 2006
- Place
- 1622
- Pace
- 10:33 /mi
- 10K1:06:47
April 1, 2006
- Place
- 7815
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 3365 | 52:15 | 8:25 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1622 | 4:36:24 | 10:33 /mi |
| Apr 1, 2006 | 10K | 7815 | 1:06:47 | 10:45 /mi |