Personal bests
Half Marathon
1:54:50
2022 · 8:46 /mi
10K
51:37
2022 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:10
April 18, 2026
- Place
- 4529
- Pace
- 9:41 /mi
- 10K52:19
April 12, 2025
- Place
- 2327
- Pace
- 8:25 /mi
- 10K51:39.7
April 20, 2024
- Place
- 2028
- Pace
- 8:19 /mi
- 2023 CarMax Richmond Half Marathon1:57:08
November 11, 2023
- Place
- 2322
- Pace
- 8:56 /mi
- 10K52:49
April 22, 2023
- Place
- 1807
- Pace
- 8:30 /mi
- 2022 CarMax Richmond Half Marathon1:54:50
November 12, 2022
- Place
- 1380
- Pace
- 8:46 /mi
- 10K51:37
April 23, 2022
- Place
- 1429
- Pace
- 8:18 /mi
- 2021 Carmax Richmond Half Marathon2:07:56
November 13, 2021
- Place
- 2946
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4529 | 1:00:10 | 9:41 /mi |
| Apr 12, 2025 | 10K | 2327 | 52:19 | 8:25 /mi |
| Apr 20, 2024 | 10K | 2028 | 51:39.7 | 8:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2322 | 1:57:08 | 8:56 /mi |
| Apr 22, 2023 | 10K | 1807 | 52:49 | 8:30 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1380 | 1:54:50 | 8:46 /mi |
| Apr 23, 2022 | 10K | 1429 | 51:37 | 8:18 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2946 | 2:07:56 | 9:46 /mi |