Personal bests
Half Marathon
1:38:25
2015 · 7:30 /mi
10K
43:20
2016 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:31
April 1, 2017
- Place
- 1198
- Pace
- 7:39 /mi
- 2016 American Family Fitness Half Marathon1:45:17
November 12, 2016
- Place
- 713
- Pace
- 8:02 /mi
- 10K43:20
April 9, 2016
- Place
- 523
- Pace
- 6:58 /mi
- 2015 American Family Fitness Half Marathon1:38:25
November 14, 2015
- Place
- 387
- Pace
- 7:30 /mi
- 10K49:23
April 13, 2013
- Place
- 2661
- Pace
- 7:57 /mi
- 10K48:56
March 31, 2012
- Place
- 2949
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1198 | 47:31 | 7:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 713 | 1:45:17 | 8:02 /mi |
| Apr 9, 2016 | 10K | 523 | 43:20 | 6:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 387 | 1:38:25 | 7:30 /mi |
| Apr 13, 2013 | 10K | 2661 | 49:23 | 7:57 /mi |
| Mar 31, 2012 | 10K | 2949 | 48:56 | 7:53 /mi |