Personal bests
Marathon
3:59:21
2016 · 9:08 /mi
10K
53:10
2012 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:59:21
November 12, 2016
- Place
- 1340
- Pace
- 9:08 /mi
- 2014 Anthem Richmond Marathon4:03:11
November 15, 2014
- Place
- 1684
- Pace
- 9:17 /mi
- 2013 Anthem Richmond Marathon4:02:45
November 16, 2013
- Place
- 1696
- Pace
- 9:16 /mi
- 10K53:10
March 31, 2012
- Place
- 5568
- Pace
- 8:33 /mi
- 10K53:13
April 2, 2011
- Place
- 5279
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1340 | 3:59:21 | 9:08 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1684 | 4:03:11 | 9:17 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1696 | 4:02:45 | 9:16 /mi |
| Mar 31, 2012 | 10K | 5568 | 53:10 | 8:33 /mi |
| Apr 2, 2011 | 10K | 5279 | 53:13 | 8:34 /mi |