Personal bests
Marathon
3:19:18
2009 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:03:04
November 15, 2025
- Place
- 2029
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon3:19:18
November 14, 2009
- Place
- 289
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2029 | 4:03:04 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 289 | 3:19:18 | 7:36 /mi |