Personal bests
10K
1:02:24
2013 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:07
April 18, 2026
- Place
- 18609
- Pace
- 18:51 /mi
- 10K2:03:59
April 12, 2025
- Place
- 17232
- Pace
- 19:57 /mi
- 10K1:31:32
April 20, 2024
- Place
- 12771
- Pace
- 14:44 /mi
- 10K1:29:00
April 22, 2023
- Place
- 10084
- Pace
- 14:19 /mi
- 10K1:27:23
April 23, 2022
- Place
- 8462
- Pace
- 14:04 /mi
- 10K1:10:03
April 14, 2018
- Place
- 8986
- Pace
- 11:16 /mi
- 10K1:15:20
April 1, 2017
- Place
- 12201
- Pace
- 12:07 /mi
- 10K1:02:24
April 13, 2013
- Place
- 11317
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18609 | 1:57:07 | 18:51 /mi |
| Apr 12, 2025 | 10K | 17232 | 2:03:59 | 19:57 /mi |
| Apr 20, 2024 | 10K | 12771 | 1:31:32 | 14:44 /mi |
| Apr 22, 2023 | 10K | 10084 | 1:29:00 | 14:19 /mi |
| Apr 23, 2022 | 10K | 8462 | 1:27:23 | 14:04 /mi |
| Apr 14, 2018 | 10K | 8986 | 1:10:03 | 11:16 /mi |
| Apr 1, 2017 | 10K | 12201 | 1:15:20 | 12:07 /mi |
| Apr 13, 2013 | 10K | 11317 | 1:02:24 | 10:03 /mi |