Personal bests
8K
53:10
2015 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k53:10
November 14, 2015
- Place
- 1356
- Pace
- 10:42 /mi
- 2014 HCA Va 8k59:51
November 15, 2014
- Place
- 2029
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1356 | 53:10 | 10:42 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2029 | 59:51 | 12:02 /mi |