The Vault

Personal bests

10K

55:38

2008 · 8:57 /mi

10K5 finishes · best 55:38 in 2008 · latest 57:17 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7565	57:17	9:13 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5501	55:38	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8415	1:01:49	9:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7834	1:06:53	10:46 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4683	58:25	9:24 /mi