The Vault

Personal bests

10K

47:57

2004 · 7:43 /mi

10K2 finishes · best 47:57 in 2004 · latest 51:20 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2178	51:20	8:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	963	47:57	7:43 /mi