Personal bests
10K
46:51
2009 · 7:32 /mi
8K
39:10
2009 · 7:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 316 | 39:10 | 7:53 /mi |
| Mar 28, 2009 | 10K | 1514 | 46:51 | 7:32 /mi |
2 races in the archive
10K
46:51
2009 · 7:32 /mi
8K
39:10
2009 · 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 316 | 39:10 | 7:53 /mi |
| Mar 28, 2009 | 10K | 1514 | 46:51 | 7:32 /mi |