Personal bests
Marathon
4:08:50
2020 · 9:29 /mi
Half Marathon
1:49:30
2010 · 8:21 /mi
10K
55:20
2012 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon4:08:50
November 14, 2020
- Place
- 322
- Pace
- 9:29 /mi
- 2014 Anthem Richmond Marathon4:12:18
November 15, 2014
- Place
- 2113
- Pace
- 9:37 /mi
- 10K55:20
March 31, 2012
- Place
- 7122
- Pace
- 8:54 /mi
- 2011 SunTrust Richmond Marathon4:34:47
November 12, 2011
- Place
- 2370
- Pace
- 10:29 /mi
- 2010 McDonalds Half Marathon1:49:30
November 13, 2010
- Place
- 930
- Pace
- 8:21 /mi
- 10K1:07:04
March 27, 2010
- Place
- 15010
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 322 | 4:08:50 | 9:29 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2113 | 4:12:18 | 9:37 /mi |
| Mar 31, 2012 | 10K | 7122 | 55:20 | 8:54 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2370 | 4:34:47 | 10:29 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 930 | 1:49:30 | 8:21 /mi |
| Mar 27, 2010 | 10K | 15010 | 1:07:04 | 10:48 /mi |