Personal bests
10K
1:37:01
2009 · 15:37 /mi
8K
1:14:08
2010 · 14:55 /mi
Race history
- 2010 HCA Va 8k1:14:08
November 13, 2010
- Place
- 3212
- Pace
- 14:55 /mi
- 10K1:37:01
March 28, 2009
- Place
- 21064
- Pace
- 15:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3212 | 1:14:08 | 14:55 /mi |
| Mar 28, 2009 | 10K | 21064 | 1:37:01 | 15:37 /mi |