The Vault

Personal bests

10K

51:31

2004 · 8:17 /mi

10K2 finishes · best 51:31 in 2004 · latest 1:12:46 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19006	1:12:46	11:43 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1805	51:31	8:17 /mi