Personal bests
Half Marathon
1:52:27
2014 · 8:35 /mi
10K
48:31
2015 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:38
April 13, 2019
- Place
- 15967
- Pace
- 16:12 /mi
- 2018 Markel Richmond Half Marathon2:02:47
November 10, 2018
- Place
- 3353
- Pace
- 9:22 /mi
- 10K55:32
April 14, 2018
- Place
- 3101
- Pace
- 8:56 /mi
- 2017 Markel Richmond Half Marathon2:01:11
November 11, 2017
- Place
- 2318
- Pace
- 9:15 /mi
- 10K1:03:42
April 1, 2017
- Place
- 7930
- Pace
- 10:15 /mi
- 10K1:14:12
April 9, 2016
- Place
- 13331
- Pace
- 11:56 /mi
- 2015 American Family Fitness Half Marathon2:13:57
November 14, 2015
- Place
- 3839
- Pace
- 10:13 /mi
- 10K48:31
March 28, 2015
- Place
- 1798
- Pace
- 7:48 /mi
- 2014 American Family Fitness Half Marathon1:52:27
November 15, 2014
- Place
- 1614
- Pace
- 8:35 /mi
- 10K49:10
March 29, 2014
- Place
- 2166
- Pace
- 7:55 /mi
- 10K49:33
April 13, 2013
- Place
- 2737
- Pace
- 7:58 /mi
- 10K53:21
March 31, 2012
- Place
- 5725
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15967 | 1:40:38 | 16:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3353 | 2:02:47 | 9:22 /mi |
| Apr 14, 2018 | 10K | 3101 | 55:32 | 8:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2318 | 2:01:11 | 9:15 /mi |
| Apr 1, 2017 | 10K | 7930 | 1:03:42 | 10:15 /mi |
| Apr 9, 2016 | 10K | 13331 | 1:14:12 | 11:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3839 | 2:13:57 | 10:13 /mi |
| Mar 28, 2015 | 10K | 1798 | 48:31 | 7:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1614 | 1:52:27 | 8:35 /mi |
| Mar 29, 2014 | 10K | 2166 | 49:10 | 7:55 /mi |
| Apr 13, 2013 | 10K | 2737 | 49:33 | 7:58 /mi |
| Mar 31, 2012 | 10K | 5725 | 53:21 | 8:35 /mi |