CAROLYN SHAW

4 races in the archive

Personal bests

Marathon

2:56:31

2014 · 6:44 /mi

Progression

Marathon4 finishes · best 2:56:31 in 2014 · latest 2:56:51 in 2017
2:55:003:03:203:11:4020142015201620172014 2014 Anthem Richmond Marathon — 2:56:312:56:312015 2015 Anthem Richmond Marathon — 3:01:532016 2016 Anthem Richmond Marathon — 3:12:452017 2017 Anthem Richmond Marathon — 2:56:51

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 6:46 /mi2017 · 10K to Half · 6:39 /mi2017 · Half to 20 Mile · 6:45 /mi2017 · 20 Mile to Finish · 6:49 /mi20172016 · Start to 10K · 6:51 /mi2016 · 10K to Half · 6:55 /mi2016 · Half to 20 Mile · 7:25 /mi2016 · 20 Mile to Finish · 8:16 /mi20162015 · Start to 10K · 6:39 /mi2015 · 10K to Half · 6:42 /mi2015 · Half to 20 Mile · 7:11 /mi2015 · 20 Mile to Finish · 7:12 /mi20152014 · Start to 10K · 6:45 /mi2014 · 10K to Half · 6:43 /mi2014 · Half to 20 Mile · 6:54 /mi2014 · 20 Mile to Finish · 6:33 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history