The Vault

Personal bests

10K

1:38:01

2003 · 15:46 /mi

10K2 finishes · best 1:38:01 in 2003 · latest 2:21:09 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	12257	2:21:09	22:43 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	6805	1:38:01	15:46 /mi