The Vault

Personal bests

10K

49:06

2015 · 7:54 /mi

10K4 finishes · best 49:06 in 2015 · latest 49:50 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2054	49:50	8:01 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1994	49:06	7:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2532	49:57	8:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3847	51:41	8:19 /mi