Personal bests
8K
34:47
2010 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k34:47
November 13, 2010
- Place
- 161
- Pace
- 7:00 /mi
- 2009 HCA Va 8k39:46
November 14, 2009
- Place
- 353
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 161 | 34:47 | 7:00 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 353 | 39:46 | 8:00 /mi |