The Vault

Personal bests

10K

1:39:56

2023 · 16:05 /mi

10K3 finishes · best 1:39:56 in 2023 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11450	1:39:56	16:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25739	2:18:32	22:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23644	2:07:28	20:31 /mi