The Vault

Personal bests

10K

57:57

2013 · 9:20 /mi

10K4 finishes · best 57:57 in 2013 · latest 1:11:59 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	6226	1:11:59	11:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14183	1:09:17	11:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8081	57:57	9:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15647	1:06:36	10:43 /mi