Personal bests
8K
40:11
2005 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:00
November 11, 2006
- Place
- 1686
- Pace
- 9:15 /mi
- 2005 NTELOS 8K40:11
November 12, 2005
- Place
- 723
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1686 | 46:00 | 9:15 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 723 | 40:11 | 8:05 /mi |