Personal bests
Marathon
3:41:23
2012 · 8:27 /mi
10K
54:21
2015 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:21
March 28, 2015
- Place
- 4422
- Pace
- 8:45 /mi
- 10K1:24:51
March 29, 2014
- Place
- 19778
- Pace
- 13:39 /mi
- 2012 Anthem Richmond Marathon3:41:23
November 10, 2012
- Place
- 954
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4422 | 54:21 | 8:45 /mi |
| Mar 29, 2014 | 10K | 19778 | 1:24:51 | 13:39 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 954 | 3:41:23 | 8:27 /mi |