Personal bests
Marathon
5:06:54
2012 · 11:42 /mi
10K
1:04:23
2012 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:53:31
November 16, 2024
- Place
- 4680
- Pace
- 13:29 /mi
- 2019 VCU Health Richmond Marathon6:00:50
November 16, 2019
- Place
- 4091
- Pace
- 13:46 /mi
- 2018 Anthem Richmond Marathon5:19:31
November 10, 2018
- Place
- 3311
- Pace
- 12:11 /mi
- 10K2:01:47
March 29, 2014
- Place
- 26470
- Pace
- 19:36 /mi
- 10K1:53:19
April 13, 2013
- Place
- 29118
- Pace
- 18:14 /mi
- 2012 Anthem Richmond Marathon5:06:54
November 10, 2012
- Place
- 3932
- Pace
- 11:42 /mi
- 10K1:04:23
March 31, 2012
- Place
- 14129
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4680 | 5:53:31 | 13:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4091 | 6:00:50 | 13:46 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3311 | 5:19:31 | 12:11 /mi |
| Mar 29, 2014 | 10K | 26470 | 2:01:47 | 19:36 /mi |
| Apr 13, 2013 | 10K | 29118 | 1:53:19 | 18:14 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3932 | 5:06:54 | 11:42 /mi |
| Mar 31, 2012 | 10K | 14129 | 1:04:23 | 10:22 /mi |