Personal bests
10K
1:14:19
2019 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:27
April 20, 2024
- Place
- 11868
- Pace
- 13:45 /mi
- 10K1:24:47
April 22, 2023
- Place
- 9535
- Pace
- 13:39 /mi
- 10K1:28:43
April 23, 2022
- Place
- 8602
- Pace
- 14:17 /mi
- 10K1:20:45
June 3, 2021
- Place
- 2296
- Pace
- 13:00 /mi
- 10K1:14:19
April 13, 2019
- Place
- 10884
- Pace
- 11:58 /mi
- 10K1:15:19
April 14, 2018
- Place
- 10763
- Pace
- 12:07 /mi
- 10K1:20:59
April 1, 2017
- Place
- 13634
- Pace
- 13:02 /mi
- 10K1:24:01
April 9, 2016
- Place
- 15828
- Pace
- 13:31 /mi
- 10K1:18:11
March 28, 2015
- Place
- 16597
- Pace
- 12:35 /mi
- 10K1:21:19
March 29, 2014
- Place
- 18800
- Pace
- 13:05 /mi
- 10K1:17:02
April 13, 2013
- Place
- 19249
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11868 | 1:25:27 | 13:45 /mi |
| Apr 22, 2023 | 10K | 9535 | 1:24:47 | 13:39 /mi |
| Apr 23, 2022 | 10K | 8602 | 1:28:43 | 14:17 /mi |
| Jun 3, 2021 | 10K | 2296 | 1:20:45 | 13:00 /mi |
| Apr 13, 2019 | 10K | 10884 | 1:14:19 | 11:58 /mi |
| Apr 14, 2018 | 10K | 10763 | 1:15:19 | 12:07 /mi |
| Apr 1, 2017 | 10K | 13634 | 1:20:59 | 13:02 /mi |
| Apr 9, 2016 | 10K | 15828 | 1:24:01 | 13:31 /mi |
| Mar 28, 2015 | 10K | 16597 | 1:18:11 | 12:35 /mi |
| Mar 29, 2014 | 10K | 18800 | 1:21:19 | 13:05 /mi |
| Apr 13, 2013 | 10K | 19249 | 1:17:02 | 12:24 /mi |