Personal bests
10K
1:36:43
2023 · 15:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:10
April 18, 2026
- Place
- 18265
- Pace
- 18:32 /mi
- 10K1:40:00
April 12, 2025
- Place
- 14083
- Pace
- 16:06 /mi
- 10K1:38:44
April 20, 2024
- Place
- 13703
- Pace
- 15:53 /mi
- 10K1:36:43
April 22, 2023
- Place
- 11084
- Pace
- 15:34 /mi
- 10K1:43:55
April 23, 2022
- Place
- 10039
- Pace
- 16:43 /mi
- 10K1:39:25
April 13, 2019
- Place
- 15795
- Pace
- 16:00 /mi
- 10K1:47:35
April 14, 2018
- Place
- 17676
- Pace
- 17:19 /mi
- 10K1:51:26
April 1, 2017
- Place
- 19207
- Pace
- 17:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18265 | 1:55:10 | 18:32 /mi |
| Apr 12, 2025 | 10K | 14083 | 1:40:00 | 16:06 /mi |
| Apr 20, 2024 | 10K | 13703 | 1:38:44 | 15:53 /mi |
| Apr 22, 2023 | 10K | 11084 | 1:36:43 | 15:34 /mi |
| Apr 23, 2022 | 10K | 10039 | 1:43:55 | 16:43 /mi |
| Apr 13, 2019 | 10K | 15795 | 1:39:25 | 16:00 /mi |
| Apr 14, 2018 | 10K | 17676 | 1:47:35 | 17:19 /mi |
| Apr 1, 2017 | 10K | 19207 | 1:51:26 | 17:56 /mi |