Personal bests
Marathon
3:56:44
2011 · 9:02 /mi
10K
48:18
2013 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:11:13
November 14, 2015
- Place
- 1750
- Pace
- 9:35 /mi
- 2013 Anthem Richmond Marathon4:03:34
November 16, 2013
- Place
- 1713
- Pace
- 9:17 /mi
- 10K48:18
April 13, 2013
- Place
- 2152
- Pace
- 7:46 /mi
- 2012 Anthem Richmond Marathon4:08:51
November 10, 2012
- Place
- 1967
- Pace
- 9:29 /mi
- 10K48:52
March 31, 2012
- Place
- 2915
- Pace
- 7:52 /mi
- 2011 SunTrust Richmond Marathon3:56:44
November 12, 2011
- Place
- 1168
- Pace
- 9:02 /mi
- 2010 SunTrust Richmond Marathon5:03:34
November 13, 2010
- Place
- 3130
- Pace
- 11:35 /mi
- 2009 SunTrust Richmond Marathon4:04:15
November 14, 2009
- Place
- 1600
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1750 | 4:11:13 | 9:35 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1713 | 4:03:34 | 9:17 /mi |
| Apr 13, 2013 | 10K | 2152 | 48:18 | 7:46 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1967 | 4:08:51 | 9:29 /mi |
| Mar 31, 2012 | 10K | 2915 | 48:52 | 7:52 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1168 | 3:56:44 | 9:02 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3130 | 5:03:34 | 11:35 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1600 | 4:04:15 | 9:19 /mi |