Personal bests
Marathon
4:47:12
2014 · 10:57 /mi
Half Marathon
1:56:21
2019 · 8:53 /mi
10K
47:22
2017 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:56:21
November 16, 2019
- Place
- 2107
- Pace
- 8:53 /mi
- 10K2:01:56
April 14, 2018
- Place
- 19796
- Pace
- 19:37 /mi
- 10K47:22
April 1, 2017
- Place
- 1165
- Pace
- 7:37 /mi
- 2014 Anthem Richmond Marathon4:47:12
November 15, 2014
- Place
- 3372
- Pace
- 10:57 /mi
- 2011 McDonald's Half Marathon1:56:42
November 12, 2011
- Place
- 2238
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2107 | 1:56:21 | 8:53 /mi |
| Apr 14, 2018 | 10K | 19796 | 2:01:56 | 19:37 /mi |
| Apr 1, 2017 | 10K | 1165 | 47:22 | 7:37 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3372 | 4:47:12 | 10:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2238 | 1:56:42 | 8:54 /mi |