Personal bests
Marathon
4:17:39
2011 · 9:50 /mi
Half Marathon
2:10:28
2012 · 9:57 /mi
10K
47:05
2006 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:10:28
November 10, 2012
- Place
- 3638
- Pace
- 9:57 /mi
- 2011 SunTrust Richmond Marathon4:17:39
November 12, 2011
- Place
- 1867
- Pace
- 9:50 /mi
- 10K50:21
April 2, 2011
- Place
- 3464
- Pace
- 8:06 /mi
- 10K53:13
March 27, 2010
- Place
- 5227
- Pace
- 8:34 /mi
- 10K47:05
April 1, 2006
- Place
- 885
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3638 | 2:10:28 | 9:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1867 | 4:17:39 | 9:50 /mi |
| Apr 2, 2011 | 10K | 3464 | 50:21 | 8:06 /mi |
| Mar 27, 2010 | 10K | 5227 | 53:13 | 8:34 /mi |
| Apr 1, 2006 | 10K | 885 | 47:05 | 7:35 /mi |