KEN NAFZIGER

2 races in the archive

Personal bests

Marathon

4:10:22

2016 · 9:33 /mi

Progression

Marathon2 finishes · best 4:10:22 in 2016 · latest 4:18:14 in 2017
4:10:004:14:104:18:20201620172016 2016 Anthem Richmond Marathon — 4:10:224:10:222017 2017 Anthem Richmond Marathon — 4:18:14

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:07 /mi2017 · 10K to Half · 8:57 /mi2017 · Half to 20 Mile · 9:28 /mi2017 · 20 Mile to Finish · 11:00 /mi20172016 · Start to 10K · 8:49 /mi2016 · 10K to Half · 8:45 /mi2016 · Half to 20 Mile · 9:22 /mi2016 · 20 Mile to Finish · 11:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history