Personal bests
Marathon
3:09:07
2009 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:09:07
November 14, 2009
- Place
- 149
- Pace
- 7:13 /mi
- 2007 SunTrust Richmond Marathon3:31:09
November 10, 2007
- Place
- 480
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 149 | 3:09:07 | 7:13 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 480 | 3:31:09 | 8:03 /mi |