Personal bests
8K
39:57
2012 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k44:29
November 16, 2013
- Place
- 608
- Pace
- 8:57 /mi
- 2012 HCA VA 8k39:57
November 10, 2012
- Place
- 386
- Pace
- 8:02 /mi
- 2011 HCA VA 8k41:05
November 12, 2011
- Place
- 463
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 608 | 44:29 | 8:57 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 386 | 39:57 | 8:02 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 463 | 41:05 | 8:16 /mi |