JENIFER FRIEDEL

9 races in the archive

Personal bests

Marathon

5:22:28

2019 · 12:18 /mi

Half Marathon

2:06:01

2020 · 9:37 /mi

10K

1:01:04

2019 · 9:50 /mi

Progression

Marathon2 finishes · best 5:22:28 in 2019 — their most recent
5:25:005:33:20201820192018 2018 Anthem Richmond Marathon — 5:33:572019 2019 VCU Health Richmond Marathon — 5:22:285:22:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 2:06:01 in 2020 · latest 2:28:35 in 2022
2:13:202:30:0020152016202020222015 2015 American Family Fitness Half Marathon — 2:26:422016 2016 American Family Fitness Half Marathon — 2:16:342020 2020 Richmond Half Marathon — 2:06:012:06:012022 2022 CarMax Richmond Half Marathon — 2:28:35

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:01:04 in 2019 — their most recent
1:01:401:03:202017201820192017 10K — 1:03:552018 10K — 1:02:062019 10K — 1:01:041:01:04

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 10:47 /mi2019 · 10K to Half · 11:57 /mi2019 · Half to 20 Mile · 13:35 /mi2019 · 20 Mile to Finish · 12:46 /mi20192018 · Start to 10K · 10:58 /mi2018 · 10K to Half · 12:02 /mi2018 · Half to 20 Mile · 13:38 /mi2018 · 20 Mile to Finish · 14:18 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
10:5011:40Start–10K10K–Finish2022 · Start to 10K · 10:56 /mi2022 · 10K to Finish · 11:42 /mi20222016 · Start to 10K · 10:24 /mi2016 · 10K to Finish · 10:26 /mi20162015 · Start to 10K · 10:19 /mi2015 · 10K to Finish · 11:58 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
9:4010:0010:20Start–5K5K–Finish2019 · Start to 5K · 9:58 /mi2019 · 5K to Finish · 9:42 /mi20192018 · Start to 5K · 9:49 /mi2018 · 5K to Finish · 10:10 /mi20182017 · Start to 5K · 10:25 /mi2017 · 5K to Finish · 10:10 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history