TAMARA SHAMAR DIY

2 races in the archive

Personal bests

10K

1:20:42

2024 · 12:59 /mi

Progression

10K2 finishes · best 1:20:42 in 2024 · latest 1:33:41 in 2026
1:23:201:31:40202420262024 10K — 1:20:421:20:422026 10K — 1:33:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2014:1015:00Start–5K5K–Finish2026 · Start to 5K · 14:42 /mi2026 · 5K to Finish · 15:27 /mi20262024 · Start to 5K · 12:58 /mi2024 · 5K to Finish · 13:00 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history