Personal bests
Half Marathon
2:01:58
2017 · 9:18 /mi
10K
53:04
2015 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:48
April 20, 2024
- Place
- 5594
- Pace
- 9:57 /mi
- 2017 Markel Richmond Half Marathon2:01:58
November 11, 2017
- Place
- 2913
- Pace
- 9:18 /mi
- 10K53:04
March 28, 2015
- Place
- 3687
- Pace
- 8:32 /mi
- 2014 American Family Fitness Half Marathon2:11:56
November 15, 2014
- Place
- 4592
- Pace
- 10:04 /mi
- 10K57:11
March 29, 2014
- Place
- 6567
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5594 | 1:01:48 | 9:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2913 | 2:01:58 | 9:18 /mi |
| Mar 28, 2015 | 10K | 3687 | 53:04 | 8:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4592 | 2:11:56 | 10:04 /mi |
| Mar 29, 2014 | 10K | 6567 | 57:11 | 9:12 /mi |