Personal bests
Marathon
2:45:28
2018 · 6:19 /mi
8K
23:57
2013 · 4:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon2:45:28
November 10, 2018
- Place
- 25
- Pace
- 6:19 /mi
- 2016 VCU Health 8k24:42
November 12, 2016
- Place
- 11
- Pace
- 4:58 /mi
- 2014 HCA Va 8k1:14:34
November 15, 2014
- Place
- 2629
- Pace
- 15:00 /mi
- 2013 HCA Va 8k23:57
November 16, 2013
- Place
- 11
- Pace
- 4:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 25 | 2:45:28 | 6:19 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 11 | 24:42 | 4:58 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2629 | 1:14:34 | 15:00 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 11 | 23:57 | 4:49 /mi |